Skip to main content

Campus Recreation and Wellness (CRW)

CRW provides fitness, recreation, and wellness opportunities to engage the campus community in creating healthier lives.  CRW is providing a variety of programs and services in various modalities, so come join us!

Students doing Yoga

Pomodoro Wellness Breaks


Stay Well While Studying! The Pomodoro technique encourages students to study for 25 minutes, take a 5-minute wellness break, and then repeat four times. Check out the CRW YouTube playlist for some guided videos for a 5-minute wellness break!

Watch the Videos

Programs and Services

Office of Web Services