Aqua Fitness

2024 Spring Session Starts Tuesday, January 16th

New 2-day Format

2-days per week / limit 40 participants
Tuesdays & Thursdays ONLY from 5:30pm to 6:15pm
January 16 to May 2 (closed during university breaks)
Location: Reid Gym Pool
Cost: $55.00 for the full semester / non -refundable

REGISTER ONLINE - Registration opens Wednesday, November 15 at 8:00am EST.

TUESDAYS - AQUA ZUMBA: A classic aqua aerobics with Latin flavor added. You perform large muscle movements by reaching your arms and lifting your legs in the water, as well as circling your hips and shoulders.

THURSDAYS - Traditional AQUA FIT: Combination of shallow-water and deep-water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided).

Classes will NOT meet on March 5, 7 or  28