Aqua Fitness

reid pool at WCU


Join us in the pool for a great workout! Participants will enjoy a variety of aqua exercises designed to increase cardiovascular endurance. At times, additional equipment, such as water buoys, will be utilized. Benefits of water aerobics included allowing a person to exercise every muscle and every joint in the body all at the same time. The most important benefit of water aerobics is that almost anyone, no matter their age, can perform water aerobics. Because the water causes your body to be buoyant, this causes less strain and stress on your joints and muscles.

Summer 2018

Tuesdays and Thursdays Only
June 5 - August 2

12:10pm to 12:50pm
Location: Reid Gym Pool
Cost: $35 / non -refundable

Download a printable PDF registration form

Registration is on-going. Students who do not pre-register or register on the first class night must present a paid receipt to the lifeguard to be admitted to this class after the first class meeting.

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