Join us in the pool for a great workout! Participants will enjoy a variety of aqua
exercises designed to increase cardiovascular endurance. At times, additional equipment,
such as water buoys, will be utilized. Benefits of water aerobics included allowing a person to exercise every muscle and
every joint in the body all at the same time. The most important benefit of water aerobics is that almost anyone, no matter their
age, can perform water aerobics. Because the water causes your body to be buoyant,
this causes less strain and stress on your joints and muscles.
Spring Semester 2019
Monday - Thursday / January 14 - May 3
5:30pm to 6:15pm
Location: Reid Gym Pool
Cost: $65 / non -refundable
(Note: Thursdays will be Aqua Zumba)
No Classes:
Monday, January 21 (MLK Holiday)
Monday, March 11 - Thursday, March 14 (Spring Break)
Wednesday, April 17 & Thursday, April 18 (Easter Holiday)
REGISTER ONLINE
Download a printable registration form
Registration is on-going. Students who do not pre-register or register on the first
class night must present a paid receipt to the lifeguard to be admitted to this class
after the first class meeting.
