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WCU Stories

Elements of Wellness

The Health and Wellness unit at Western Carolina University provides intentional collaboration for the promotion of overall wellness encouraging students to be involved, healthy and well. The university uses a holistic approach to support student wellness and has a variety of facilities, programs, and services in place to support a healthy and balanced lifestyle. The elements of wellness encompass the full student experience—from class activities to informal recreation, physical and psychological health to social development. Students are encouraged to think of wellness as a lifelong goal.

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Intro Graphic

Introduction to the Elements of Wellness

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  3:34
Emotional Wellness Graphic

Emotional Wellness

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  3:34
Environmental Wellness Graphic

Environmental Wellness

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  1:56
Occupational Wellness Graphic

Occupational Wellness

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  2:45
Physical Wellness Graphic

Physical Wellness

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  2:04
Spiritual Wellness Graphic

Spiritual Wellness

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  2:25
Intellectual Wellness Graphic

Intellectual Wellness

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  2:59
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