Mind-Body Experiments

Mind-Body Experiments is a FREE monthly workshop series exploring various techniques to achieve wellness of the mind, body, and spirit.

Workshops are open to students and members of the Campus Community and most events will take place in one of the group studios on the 2nd floor of the Campus Recreation Center, please check each event for location specifics.  Bring your Cat Card and wear comfortable clothing.

Fall 2015 Schedule

Check each event for specific start time and location. All events run about 1 hour in length.

Wednesday, September 9 at 7:30pm in Studio 1, KORU Mindfulness

Description coming Fall 2015.

Wednesday, September 23 at 7:30pm in Studio 1, Self Defense

In this program, guest speaker Aubrey Ray, will discuss with participants safety tips and strategies for preventing sexual assault. In addition, you will be given the opportunity to practice physical defense techniques that could be used to escape a violent encounter.

Wednesday, October 28 at 7:30pm, TBA

Description coming Fall 2015.

Wednesday, November 18 at 7:30pm, TBA

Description coming Fall 2015.

 

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