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Looking to get started with a fitness program? 
The American College of Sports Medicine has some great resources to get you started. 

 
WCU > Student Life > Division of Student Affairs > Departments > Campus Recreation & Wellness > Recreation & Wellness
Recreation & Wellness
Recreation Resources Wellness
Intramurals Nutrition Resources Group Xercise
Club Sports Dining Services Personal Training
Aquatics CRC Newsletter Cross Training Challenge
Climbing Wall NIRSA Student Wellness Council
Dance Team Counseling & Psychological Services Mind-Body Experiments
CRW Indoor Triathlon Student Health Services WHEE Love Quitters
Student Health 101 Walking Routes
  W.H.E.E. for Life
  Campus Race Resources
   
   

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