Western Carolina University - Physical Activity Committee

WCU is a University of North Carolina Campus

Physical Activity Committee

The Physical Activity Committee (PAC) is a subcommittee of the Wellness Council, whose main project is the Healthy Campus 2010 Campaign.

The Physical Activity Committee Goal is to:

Improve health, fitness, and quality of life through daily physical activity

Priority Objectives:

Reduce the proportion of college students who engage in no leisure-time physical activity.
Increase the proportion of college students who engage in physical activity at least 3 days per week that includes moderate physical for at least 30 minutes, or vigorous physical activity for 20 or more minutes per occasion.
Increase the proportion of adults and college students who perform physical activities that enhance and maintain muscular strength and endurance at least twice per week.