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Looking to get started with a fitness program? 
The American College of Sports Medicine has some great resources to get you started. 

 
Home > Student Life > Division of Student Affairs > Departments > Campus Recreation & Wellness > Recreation & Wellness
Recreation & Wellness
Recreation Resources Wellness
Climbing Wall Nutrition Resources Group Xercise
Aquatics Dining Services Personal Training
Club Sports CRC Newsletter Cross Training Challenge
Intramurals NIRSA Student Wellness Council
Dance Team Counseling & Psychological Services Mind-Body Experiments
Student Health Services WHEE Love Quitters
  Student Health 101 5K Training Program
  W.H.E.E. for Life Walking Routes
  WHEE Walk
   
   

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